Muddy Water Becomes Clear

 

Larry Wolf at Wisdom 2.0 (February 2017)

The glass of water in the photo has mud at the bottom which has settled over the course of a meditation retreat. The critical step is to stop stirring, allowing the dirt to naturally settle. So too with our minds.

I wrote about the retreat on my work blog back in February 2017. The need to combine stillness and action continues.